Kristen Buchanan, Former Olympic Athlete

Kristin Buchanan is another of the amazing characters in Blood, Berries or Butter who shares her journey and insight into a healthy lifestyle informed by a holistic understanding of our bodies and nourished by the right ingredients 



Kristen is an Olympic athlete and reformed junk food vegetarian turned nutritionist. She is CEO and founder of the GoodOnYa Bar: 100% real food, organic, non-GMO, dairy, soy and gluten free bars made in Encinitas, California. She also owns the GoodOnYa deli in San Diego where customers enjoy organic food and Fair Trade coffee topped with raw milk if they’re so inclined. She is an activist in the real food movement. She fundamentally believes that every ingredient matters.